This week. Oh. My. God.
I started training for student staff life on this last monday and it has been way more stressful than I had imagined. I was thinking it would be better because I had gone through it already, but they are implementing major changes within the university and I have a completely new staff, so I feel a little uprooted right now. My anxiety has been at full force non stop since I arrived and it is exhausting. And one of my best friends has been really awful to me lately and when I actually responded, she got mad and isn’t speaking to me. This adds another level of frustration on to training. Ugh.
This means that my food hasn’t been consistent, and I have been stress eating. I am trying my hardest to make those food vegetables and salads as much as possible, but I am still working to find my rhythm.
I have been on the couch to 5k and have made it to THREE minutes of running! (Whoooooo Whooooo Ehooooooo) So I have been trying to do that in the mornings.
Things are things and blech.
CW: 161.0 (A gain from vacation, but working to bring it back down)
It’s going to be challenging to stay on track while faced with unlimited food, but luckily, my school puts the menus online, so I just tracked breakfast/lunch/dinner for the next week!
It may take a few weeks, but I know I’ll get this whole Weight Watchers while in college thing down pat :)
I successfully navigated the pie my father brought home and did not have a piece